Ready to purchase the holy grail of understanding safety? You are about to receive (at an incredible value) the insights and teachings that have guided my clients to massive transformation.
In course one (Fundamentals of Inner Safety) you will:
- Understand your own ‘map’ of how your body knows what’s safe and what isn’t
- Introduce methods to connect your mind and body working together to support regulation
- Learn why outdated safety messages are sabotaging the actions you wish to take in life.
- Learn how to support threat when you are desiring to step into courageous action
- ..and so much more!
What you'll get:
- 4 two-hour content rich lessons, on both video and audio
- Written descriptions of interactive class exercise
- Private support group in Telegram
In our upcoming course: 'Discovering States,' you will educate yourself on everything related to Fight, Flight, Freeze, and Fawn?
Explore, IN DEPTH, for 4 weeks on how these states affect your everyday reality. Learn how to work with each one in order to shift into more consistent regulation and lead you life with empowered ease. With the 'Foundations of Safety' under your belt, this class will integrate more deeply and be a powerful supplement to what you have already learned.
What you'll get:
- 4 two-hour content rich calls with live deepening practices
- One class on each state: Fight/flight, Freeze, Fawn.
- 2 Q&A sessions to deepen your skill set
- Private support group in Telegram
- A community of women who are committed to learning and growing in a NEW paradigm of leadership
**Program is set to begin in late winter of 2024. First class begins on March 20th!